Have you ever gone to your local park and noticed a cluster of folks out on a grassy patch, all moving their arms and legs in unison, very slowly? They're practicing tai chi—an ancient martial arts practice that originated in China...
Pilates is a type of exercise that aims to improve flexibility, posture, and balance. With a focus on core strength and overall conditioning, Pilates can be a great fit for those looking to get in shape, stay in shape, or recover from...
Getting active and lifting weights are excellent steps to take for your health, regardless of whether or not you want to lose weight. Weight loss isn't a reliable measure of health, and not all methods of dropping pounds are healthy or sustainable.
However,...
Cycling classes have encouraged millions to pedal through heart-pumping and challenging routines with up-tempo music, swanky interiors, and top-of-the-line spin bikes. But with more bikes available at competitive prices, as well as reliable trainers to stabilize your equipment, creating your very own...
Yoga shouldn't be classified as an "easy" form of exercise. The muscle engagement, focus, control, balance, and breathwork required to operate in tandem can certainly feel just as challenging as a set of burpees. Any rumors of the practice solely being...
With the popularity of indoor cycling, you may be wondering if stationary cycling can really rival a good old-fashioned outdoor bike ride. While even the best simulated outdoor environments can’t beat getting outside in the fresh air, the convenience of indoor cycling is a...
When you think of dumbbells, chances are the exercises that come to mind are ones to build arm strength, such as bicep curls or tricep kickbacks. For leg exercises, we tend to think we need bigger equipment like weighted barbells or...
An elliptical workout is a great way to get moving when the weather isn't ideal for jogging, or you're not in the mood for a HIIT session. "The elliptical can give you a full-body workout, thanks to resistance on the pedals at your...
After braving a blustery winter and plenty of spring rainstorms, nothing compares to the dopamine rush of finally stepping into the warm sunshine while wearing a brand new...
Ahh, spring. It’s the ultimate breath of fresh air. After hibernating during the winter, we’re all ready to emerge from our cozy cocoons looking like beautiful,...
When most of us think of “princess hair,” the Rapunzel-esque locks of Disney movies and fairytales (...or Kate Middleton and Meghan Markle) come to mind—and that’s...
When it comes to cult-loved haircare brands, perhaps none is as adored as Briogeo. Started by Nancy Twine in 2013 for her own curls, the company has...
Washing your hair is considerably more daunting when you know you'll have to spend a chunk of time waiting for it to dry. If your hair is slow-drying, you might spend far too long in...
When you think of the word "marshmallow," chances are the fluffy white candy comes to mind, not an herb. However, marshmallow root has long been used as a medicinal remedy and is now found in many beauty...
Finding the ideal routine to lock in shiny hair year-round can be a battle, and the solution isn't always simple. Getting shiny hair doesn’t have a one-size-fits-all approach and varies depending on a number of factors, including hair...
If you follow pop culture trends, you've probably seen your favorite celebrities experimenting with different shades of red hair. So, it should come as no surprise that red hair is popping up more IRL, too. "Once...
The uptick in all varieties of bob hairstyles has been undeniable. Though bobs have a reputation for being edgy and sleek, in the last few years we've seen a lot of exciting adaptability with the haircut, which...
We're no strangers to a hair color snafu. In fact, one ill-fated night in 2019, a particular beauty writer (ahem, hi) applied temporary pink hair dye onto her very expensive, expertly highlighted honey-brown hair. What was...
When most of us think of “princess hair,” the Rapunzel-esque locks of Disney movies and fairytales (...or Kate Middleton and Meghan Markle) come to mind—and that’s exactly what made Princess Diana’s hair so iconic. The “people’s princess” instead...
Whatever type of hair you have, there's a good chance you've taken a hot tool to it. Whether that's a curling iron, blow dryer, diffuser, flat iron, or some combination of the above, most of...
We've all heard that deep conditioning is good for our hair, and many of us do it. But plenty of people out there aren't sure why they should deep condition, or even if they are doing it...
After Austin Butler captivated the country with his performance as Elvis last year, people everywhere began revisiting the pop culture icon, his style, and...
Everyone loves a bold black eyeliner moment, but the trend is equally—if not way more—impactful when worn on the lips. Yes, we wholeheartedly agree that...
TL;DR
Our favorite drugstore tinted moisturizer is the ColourPop Pretty Fresh Hyaluronic Acid Tinted Moisturizer, thanks to its extensive shade range and natural-looking coverage that’s easy...
