Yoga shouldn't be classified as an "easy" form of exercise. The muscle engagement, focus, control, balance, and breathwork required to operate in tandem can certainly feel just as challenging as a set of burpees. Any rumors of the practice solely being...
When it comes to gym equipment, it's safe to say that cardio machines get a lot of use. There is no shortage of machine varieties available, but you may have noticed that treadmills and ellipticals are two very popular choices that...
When it comes to working out, more is more, right? Actually, wrong. Too much exercise might actually wreak havoc on your hormones. But how would you even know if your hormones weren't, in fact, ticking along perfectly? Okay, picture this: You've been hitting...
At this point I think we’ve all done about every at-home workout possible. Body weight workouts. Virtual pilates classes. Pelotons (so many Pelotons). YouTube workouts. However, there is one particular YouTube trainer, that I’ve managed to hear about more than all the others: Chloe Ting of...
Agym membership is one of the easiest ways to motivate yourself to achieve your fitness goals. From weight training and cardio to Pilates and cycling, there's a gym out there especially for you. And no matter your taste, workout style, or...
We put the Oura Ring Gen3 to the test after receiving a complimentary sample from the brand. Keep reading for our full product review.
Health trackers and fitness monitors have grown in popularity over the last decade or so, and this growth...
It's no secret that adopting a healthy and fit lifestyle is totally on trend, so when it comes to burning major calories, there's a glorious array of options. Still, with so many different workouts on the table, pinpointing which one is...
In a good week, let’s say you spend seven hours working out. That might sound like a lot of gym time, but it still leaves 161 hours during which you could either undermine all of that hard work, or speed-up results with some smart...
Whether Kendall Jenner is working a red carpet or stunning in a selfie, one thing is certain—her makeup always looks incredible. It may come as a surprise, then,...
At-home LED therapy devices are not new, and any beauty lover on TikTok has surely seen videos of content creators showcasing viral LED face masks from brands like...
When most of us think of “princess hair,” the Rapunzel-esque locks of Disney movies and fairytales (...or Kate Middleton and Meghan Markle) come to mind—and that’s...
The thought of using skincare acids might sound intense at first, but salicylic acid and glycolic acid can work wonders for your skin, so you might just want to give them a chance. Both are standout exfoliators, but you...
TL;DR
My favorite liquid lipstick is the Charlotte Tilbury Airbrush Flawless Matte Lip Blur Liquid Lipstick thanks to its creamy consistency that blurs and smooths the look...
Blush has gone a long way since just being a pink powder we dust on our cheeks. There's a bevy of different formulas—creams, powders, sticks, liquids—and ways...
After rising to fame by being the mastermind behind Kim Kardashian's beauty looks, Mario Dedivanovic is now one of the world's most famous and sought-after...
Every season has its charms, but there's something particularly magical about autumn—the nip in the air, the cozy wardrobe, and, of course, the rustic...
