We've all been there: It's time for a workout, but your body is sore from a previous day's session. Should you power through your workout, anyway, or is it best to give your body some time to rest? If you're wondering...
An elliptical workout is a great way to get moving when the weather isn't ideal for jogging, or you're not in the mood for a HIIT session. "The elliptical can give you a full-body workout, thanks to resistance on the pedals at your...
If you, like us, have ever stared at a traditional body shape chart in confusion (Am I a pear? A banana? Why am I comparing my body shape to fruit again?), you know the frustration and insecurity that can come with trying...
Cycling classes have encouraged millions to pedal through heart-pumping and challenging routines with up-tempo music, swanky interiors, and top-of-the-line spin bikes. But with more bikes available at competitive prices, as well as reliable trainers to stabilize your equipment, creating your very own...
When you think of barre, your mind might immediately go to a stuffy ballet studio, leotards, and classical music. But barre classes have way more benefit than that—they combine ballet movements, the low impact strengthening of pilates, and the stretching of yoga. Ready...
Agym membership is one of the easiest ways to motivate yourself to achieve your fitness goals. From weight training and cardio to Pilates and cycling, there's a gym out there especially for you. And no matter your taste, workout style, or...
Editor's Note: Since the initial publication of this article, F45 has transitioned to offering an eight week challenge, and no longer offers the 45-day challenge reviewed below.
About 10 months ago, I completely fell off the health wagon. I'd started a new...
If working out on solid ground has grown stale over the last few years of exercising from home, enter swim workouts, a challenging and fun activity to add to your fitness routine. And it's not just fun because of all the splashing—swim...
If you've been craving even more fashion content after this year's Met Gala, you're in luck: The 2024 Cannes Film Festival has arrived. Those who follow the...
When it comes to cult-loved haircare brands, perhaps none is as adored as Briogeo. Started by Nancy Twine in 2013 for her own curls, the company has...
When you think of the word "marshmallow," chances are the fluffy white candy comes to mind, not an herb. However, marshmallow root has long been used...
Selecting the right shampoo for your hair type can be a confusing endeavor. Hydrating, strengthening, smoothing, color-safe, thickening—how do you match the lingo on the bottle with the hair on your head? The thing is, though, that choosing a...
We've all been there—you cut your hair, love the look for a while, and then start to miss your old length. While there are so many great hairstyles you can create for short, medium, and long hair, we understand...
Very few things come close to that feeling of having a really good hair day. (The joy of finding cash in a jacket pocket does, but IMO, it isn’t as satisfying.) If you’re looking to experience that...
Here’s the truth: You can't change the size of your hair follicles. If you were born with fine hair, it’s genetics, and no product will completely alter that. There are, though, many ways to improve your...
In the world of haircare, the words keratin and protein have almost become synonymous. When hair is fragile or weak, it makes sense that we pick up products with keratin in them to boost our strands' stamina....
Having dry hair is far from an unusual problem. It's so common that Marc Anthony/MAV Beauty's artistic director Marilisa says, "Dry hair is one of the most universal issues in haircare." That's because "lack of...
The 2000s provided plenty of beauty inspiration—from chunky French manicures to frosted eyeshadow and quintessential Y2K hairstyles like the spiky bun. Everything Y2K is swinging back into style, and as the trend cycle continues to churn, the pouf has inevitably made its...
For the past decade or so, the beauty industry has been severely lacking in fun. Maybe you swapped your vanilla fragrance for a woody one, ditched body shimmer for a luxe body serum, and said goodbye to color in your...
Towel-drying, air-drying, and blow-drying wet hair each come with unique perks, but there's one thing they all have in common: The potential to cause damage when approached incorrectly. As pro hairstylist Gabi Lopez explains, "hair is in...
There’s something about a trip to Target that hits different than any other run to the store. The retailer somehow transformed traditionally daunting errand-running...
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My favorite liquid lipstick is the Charlotte Tilbury Airbrush Flawless Matte Lip Blur Liquid Lipstick thanks to its creamy consistency that blurs and smooths the look...
Ever since Euphoria went off the air, I've been missing that weekly hit of colorful, bright beauty inspo. That is until Lizzo set off on her "The 2pecial...
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Our favorite drugstore tinted moisturizer is the ColourPop Pretty Fresh Hyaluronic Acid Tinted Moisturizer, thanks to its extensive shade range and natural-looking coverage that’s easy...
