We've all been there: It's time for a workout, but your body is sore from a previous day's session. Should you power through your workout, anyway, or is it best to give your body some time to rest? If you're wondering...
With the popularity of indoor cycling, you may be wondering if stationary cycling can really rival a good old-fashioned outdoor bike ride. While even the best simulated outdoor environments can’t beat getting outside in the fresh air, the convenience of indoor cycling is a...
If you’ve ever researched "how to lose fat," you’ve probably heard of the fat-burning zone. If you haven’t, the claim is basically that working out at 50% to 60% of your maximum heart rate leads to fat loss. See, for our bodies to...
Push-ups are one of those exercises that are included in practically every workout because they are effective, don’t require any equipment, and can be done anywhere as long as you have a bit of floor space. That doesn’t mean that they’re...
If you're anything like us, slipping into fresh fitness apparel is often enough to motivate you to exercise. Socks aren't typically the thing people get super pumped about. Still, they're essential for most workouts, helping control odors and prevent blisters while keeping your feet as comfy...
It's no secret that adopting a healthy and fit lifestyle is totally on trend, so when it comes to burning major calories, there's a glorious array of options. Still, with so many different workouts on the table, pinpointing which one is...
One thing that helps everyone achieve their fitness goals is improving their range of motion. The more flexibility you acquire, the easier it'll be to perform assorted movements and workouts. Have you been looking for flexibility exercises that gently help improve...
Pilates is a type of exercise that aims to improve flexibility, posture, and balance. With a focus on core strength and overall conditioning, Pilates can be a great fit for those looking to get in shape, stay in shape, or recover from...
If you're anything like us, slipping into fresh fitness apparel is often enough to motivate you to exercise. Socks aren't typically the thing people get super pumped about. Still,...
Men's skincare has been growing in popularity in recent years—which couldn't be more exciting, as skincare is for everyone. As more men refine their regimens, they're often asking...
Selecting the right shampoo for your hair type can be a confusing endeavor. Hydrating, strengthening, smoothing, color-safe, thickening—how do you match the lingo on the bottle with the hair on...
Ginger hair is having a major moment. What started with stars like Emily Ratajkowski and Megan Fox embracing the reddish tone has since trickled down to salons everywhere,...
Towel-drying, air-drying, and blow-drying wet hair each come with unique perks, but there's one thing they all have in common: The potential to cause damage when...
If you follow pop culture trends, you've probably seen your favorite celebrities experimenting with different shades of red hair. So, it should come as no...
Selecting the right shampoo for your hair type can be a confusing endeavor. Hydrating, strengthening, smoothing, color-safe, thickening—how do you match the lingo on the bottle with the hair on your head? The thing is, though, that choosing a...
We've all been there—you cut your hair, love the look for a while, and then start to miss your old length. While there are so many great hairstyles you can create for short, medium, and long hair, we understand...
Very few things come close to that feeling of having a really good hair day. (The joy of finding cash in a jacket pocket does, but IMO, it isn’t as satisfying.) If you’re looking to experience that...
Here’s the truth: You can't change the size of your hair follicles. If you were born with fine hair, it’s genetics, and no product will completely alter that. There are, though, many ways to improve your...
In the world of haircare, the words keratin and protein have almost become synonymous. When hair is fragile or weak, it makes sense that we pick up products with keratin in them to boost our strands' stamina....
Having dry hair is far from an unusual problem. It's so common that Marc Anthony/MAV Beauty's artistic director Marilisa says, "Dry hair is one of the most universal issues in haircare." That's because "lack of...
The 2000s provided plenty of beauty inspiration—from chunky French manicures to frosted eyeshadow and quintessential Y2K hairstyles like the spiky bun. Everything Y2K is swinging back into style, and as the trend cycle continues to churn, the pouf has inevitably made its...
For the past decade or so, the beauty industry has been severely lacking in fun. Maybe you swapped your vanilla fragrance for a woody one, ditched body shimmer for a luxe body serum, and said goodbye to color in your...
Towel-drying, air-drying, and blow-drying wet hair each come with unique perks, but there's one thing they all have in common: The potential to cause damage when approached incorrectly. As pro hairstylist Gabi Lopez explains, "hair is in...
After Austin Butler captivated the country with his performance as Elvis last year, people everywhere began revisiting the pop culture icon, his style, and...
TL;DR
Our favorite drugstore tinted moisturizer is the ColourPop Pretty Fresh Hyaluronic Acid Tinted Moisturizer, thanks to its extensive shade range and natural-looking coverage that’s easy...
Pop culture’s lasting fascination with hyper-femininity has taken many forms, but nothing captures it as well as the coquette beauty aesthetic. An unapologetic explosion...
