Editor's Note: Since the initial publication of this article, F45 has transitioned to offering an eight week challenge, and no longer offers the 45-day challenge reviewed below.
About 10 months ago, I completely fell off the health wagon. I'd started a new...
When it comes to gym equipment, it's safe to say that cardio machines get a lot of use. There is no shortage of machine varieties available, but you may have noticed that treadmills and ellipticals are two very popular choices that...
Don't let the name scare you: Cable face pulls aren't nearly as frightening as they sound, and you definitely won't be pulling on your face at all. They're actually a workout move, and the word "face" is only in the title...
Whether you are new to ballet or a seasoned dancer, online ballet classes are a great way to gain experience and have fun. We reviewed the five best online ballet classes for different skill levels so that you can get started...
Call it natural curiosity, or being spoiled by the plethora of highly detailed get-ready-with-me and what-I-eat-in-a-day vlogs available, but we really like a BTS look at all things wellness, diet, and fitness (and beauty!) related. It's a great source of inspiration and motivation...
Pilates is a type of exercise that aims to improve flexibility, posture, and balance. With a focus on core strength and overall conditioning, Pilates can be a great fit for those looking to get in shape, stay in shape, or recover from...
Have you ever gone to your local park and noticed a cluster of folks out on a grassy patch, all moving their arms and legs in unison, very slowly? They're practicing tai chi—an ancient martial arts practice that originated in China...
If you're anything like us, slipping into fresh fitness apparel is often enough to motivate you to exercise. Socks aren't typically the thing people get super pumped about. Still, they're essential for most workouts, helping control odors and prevent blisters while keeping your feet as comfy...
Trends are changing faster than ever, so having a good, staple capsule wardrobe is the best way to ensure you'll always have options. A lineup of high quality...
Editor's Note: Since the initial publication of this article, F45 has transitioned to offering an eight week challenge, and no longer offers the 45-day challenge reviewed...
When it comes to cult-loved haircare brands, perhaps none is as adored as Briogeo. Started by Nancy Twine in 2013 for her own curls, the company has...
The 2000s provided plenty of beauty inspiration—from chunky French manicures to frosted eyeshadow and quintessential Y2K hairstyles like the spiky bun. Everything Y2K is swinging back into style, and as the...
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Selecting the right shampoo for your hair type can be a confusing endeavor. Hydrating, strengthening, smoothing, color-safe, thickening—how do you match the lingo on the bottle with the hair on your head? The thing is, though, that choosing a...
We've all been there—you cut your hair, love the look for a while, and then start to miss your old length. While there are so many great hairstyles you can create for short, medium, and long hair, we understand...
Very few things come close to that feeling of having a really good hair day. (The joy of finding cash in a jacket pocket does, but IMO, it isn’t as satisfying.) If you’re looking to experience that...
Here’s the truth: You can't change the size of your hair follicles. If you were born with fine hair, it’s genetics, and no product will completely alter that. There are, though, many ways to improve your...
In the world of haircare, the words keratin and protein have almost become synonymous. When hair is fragile or weak, it makes sense that we pick up products with keratin in them to boost our strands' stamina....
Having dry hair is far from an unusual problem. It's so common that Marc Anthony/MAV Beauty's artistic director Marilisa says, "Dry hair is one of the most universal issues in haircare." That's because "lack of...
The 2000s provided plenty of beauty inspiration—from chunky French manicures to frosted eyeshadow and quintessential Y2K hairstyles like the spiky bun. Everything Y2K is swinging back into style, and as the trend cycle continues to churn, the pouf has inevitably made its...
For the past decade or so, the beauty industry has been severely lacking in fun. Maybe you swapped your vanilla fragrance for a woody one, ditched body shimmer for a luxe body serum, and said goodbye to color in your...
Towel-drying, air-drying, and blow-drying wet hair each come with unique perks, but there's one thing they all have in common: The potential to cause damage when approached incorrectly. As pro hairstylist Gabi Lopez explains, "hair is in...
TL;DR
My favorite liquid lipstick is the Charlotte Tilbury Airbrush Flawless Matte Lip Blur Liquid Lipstick thanks to its creamy consistency that blurs and smooths the look...
Every season has its charms, but there's something particularly magical about autumn—the nip in the air, the cozy wardrobe, and, of course, the rustic...
Everyone loves a bold black eyeliner moment, but the trend is equally—if not way more—impactful when worn on the lips. Yes, we wholeheartedly agree that...
