If working out on solid ground has grown stale over the last few years of exercising from home, enter swim workouts, a challenging and fun activity to add to your fitness routine. And it's not just fun because of all the splashing—swim...
Exercises that spark joy should be sprinkled into every regimen, and what better way to incite a smile than to pick up a hula hoop? A weighted one, that is. Hula hoops have been around for decades, and you've likely already...
We've all been there: It's time for a workout, but your body is sore from a previous day's session. Should you power through your workout, anyway, or is it best to give your body some time to rest? If you're wondering...
Real talk: It is extremely common to hold fat in the lower abdomen, just below the belly button. After all, fat production is the body's way of storing energy and protecting internal organs. Losing weight in the midsection is only something you should...
When you think of dumbbells, chances are the exercises that come to mind are ones to build arm strength, such as bicep curls or tricep kickbacks. For leg exercises, we tend to think we need bigger equipment like weighted barbells or...
In addition to being a low-impact, stress-reducing, mindful workout, yoga is also a physical activity that can be done just about anywhere—especially with the help of online yoga classes. Thanks to technology, you can stream on-demand, download, or join live classes...
Yoga shouldn't be classified as an "easy" form of exercise. The muscle engagement, focus, control, balance, and breathwork required to operate in tandem can certainly feel just as challenging as a set of burpees. Any rumors of the practice solely being...
When it comes to working out, more is more, right? Actually, wrong. Too much exercise might actually wreak havoc on your hormones. But how would you even know if your hormones weren't, in fact, ticking along perfectly? Okay, picture this: You've been hitting...
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Our favorite drugstore tinted moisturizer is the ColourPop Pretty Fresh Hyaluronic Acid Tinted Moisturizer, thanks to its extensive shade range and natural-looking coverage that’s easy to apply...
Even if you’re the biggest summer fan in the world (um, me), there’s something so magical about fall. The crisp mornings, the changing leaves, the thrill...
Towel-drying, air-drying, and blow-drying wet hair each come with unique perks, but there's one thing they all have in common: The potential to cause damage when...
If you follow pop culture trends, you've probably seen your favorite celebrities experimenting with different shades of red hair. So, it should come as no...
If you've recently noticed that the skin on your face keeps getting red and flushed and is feeling ultra-sensitive, there's a chance you could be dealing with an inflammatory skin condition called rosacea. If you are,...
We put the Wander Beauty Baggage Claim Eye Masks to the test after receiving a complimentary sample from the brand. Keep reading for our full product review.
Self-care is so important to make a priority amidst...
It feels like a new must-have beauty product goes viral on social media every day; I find it overwhelming even as a shopping editor who spends hours scrolling through TikTok and Instagram for my job....
One of the most buzzed-about skincare discoveries of late is exosomes. These tiny communicators are said to do everything from boosting in-office procedures to reducing inflammation and even growing hair. The naturally occurring vesicles were...
If you're always hunting for the latest acne treatment, you've likely heard about hypochlorous acid sprays. The trendy new ingredient isn't actually that new—it's been popping up in skincare products for years—but it has recently gained major traction...
I’ll be the first to admit that it doesn’t take a lot of convincing to get me to splurge on beauty products. But it’s way, way more satisfying when I can stock up on my...
When you have oily skin, it can often feel like finding products that work together to keep the glow alive—but the unwanted shine at bay—can be mission impossible. Sure, many products on the market target...
Though the last few years have brought us many options that make daily sunscreen application feel like something to look forward to, they've also given us reason to question just how safe our sun-protective products really are. One...
Whether you’re tatted from your shoulders to your toes or you're interested in a small tattoo or two, chances are you’ve seen fine line tattoos both in real life and on your Instagram feed. Fine line tattoos...
When the Barbie movie premiered in July, I was honestly a little shocked that there wasn’t a cameo from Holiday Barbie. Holiday Barbie is arguably one of the most...
For many years now, Kim Kardashian has been providing us with beauty inspo galore. With tons of collaborations and her own brand under her belt, the...
