We put the Oura Ring Gen3 to the test after receiving a complimentary sample from the brand. Keep reading for our full product review.
Health trackers and fitness monitors have grown in popularity over the last decade or so, and this growth...
Exercise is a natural stress reliever, and let's admit it: Sometimes after a hard day, you may just feel like punching something. Boxing is not only a productive way to channel that energy—it's also an effective workout for both your body and...
We've all been there: It's time for a workout, but your body is sore from a previous day's session. Should you power through your workout, anyway, or is it best to give your body some time to rest? If you're wondering...
Editor's Note: Since the initial publication of this article, F45 has transitioned to offering an eight week challenge, and no longer offers the 45-day challenge reviewed below.
About 10 months ago, I completely fell off the health wagon. I'd started a new...
Don't let the name scare you: Cable face pulls aren't nearly as frightening as they sound, and you definitely won't be pulling on your face at all. They're actually a workout move, and the word "face" is only in the title...
When you think of dumbbells, chances are the exercises that come to mind are ones to build arm strength, such as bicep curls or tricep kickbacks. For leg exercises, we tend to think we need bigger equipment like weighted barbells or...
Getting active and lifting weights are excellent steps to take for your health, regardless of whether or not you want to lose weight. Weight loss isn't a reliable measure of health, and not all methods of dropping pounds are healthy or sustainable.
However,...
Call it natural curiosity, or being spoiled by the plethora of highly detailed get-ready-with-me and what-I-eat-in-a-day vlogs available, but we really like a BTS look at all things wellness, diet, and fitness (and beauty!) related. It's a great source of inspiration and motivation...
Summer is almost here, and if you want to stay on top of the latest trends in everything from sneakers to sunglasses, you've come to the right place. While...
At this point I think we’ve all done about every at-home workout possible. Body weight workouts. Virtual pilates classes. Pelotons (so many Pelotons). YouTube workouts. However, there is one...
Towel-drying, air-drying, and blow-drying wet hair each come with unique perks, but there's one thing they all have in common: The potential to cause damage when...
The 2000s provided plenty of beauty inspiration—from chunky French manicures to frosted eyeshadow and quintessential Y2K hairstyles like the spiky bun. Everything Y2K is swinging back into style, and as the...
Ginger hair is having a major moment. What started with stars like Emily Ratajkowski and Megan Fox embracing the reddish tone has since trickled down to salons everywhere,...
For the past decade or so, the beauty industry has been severely lacking in fun. Maybe you swapped your vanilla fragrance for a woody one, ditched body shimmer for...
Washing your hair is considerably more daunting when you know you'll have to spend a chunk of time waiting for it to dry. If your hair is slow-drying, you might spend far too long in...
When you think of the word "marshmallow," chances are the fluffy white candy comes to mind, not an herb. However, marshmallow root has long been used as a medicinal remedy and is now found in many beauty...
Finding the ideal routine to lock in shiny hair year-round can be a battle, and the solution isn't always simple. Getting shiny hair doesn’t have a one-size-fits-all approach and varies depending on a number of factors, including hair...
If you follow pop culture trends, you've probably seen your favorite celebrities experimenting with different shades of red hair. So, it should come as no surprise that red hair is popping up more IRL, too. "Once...
The uptick in all varieties of bob hairstyles has been undeniable. Though bobs have a reputation for being edgy and sleek, in the last few years we've seen a lot of exciting adaptability with the haircut, which...
We're no strangers to a hair color snafu. In fact, one ill-fated night in 2019, a particular beauty writer (ahem, hi) applied temporary pink hair dye onto her very expensive, expertly highlighted honey-brown hair. What was...
When most of us think of “princess hair,” the Rapunzel-esque locks of Disney movies and fairytales (...or Kate Middleton and Meghan Markle) come to mind—and that’s exactly what made Princess Diana’s hair so iconic. The “people’s princess” instead...
Whatever type of hair you have, there's a good chance you've taken a hot tool to it. Whether that's a curling iron, blow dryer, diffuser, flat iron, or some combination of the above, most of...
We've all heard that deep conditioning is good for our hair, and many of us do it. But plenty of people out there aren't sure why they should deep condition, or even if they are doing it...
After Austin Butler captivated the country with his performance as Elvis last year, people everywhere began revisiting the pop culture icon, his style, and...
Pop culture’s lasting fascination with hyper-femininity has taken many forms, but nothing captures it as well as the coquette beauty aesthetic. An unapologetic explosion...
