Push-ups are one of those exercises that are included in practically every workout because they are effective, don’t require any equipment, and can be done anywhere as long as you have a bit of floor space. That doesn’t mean that they’re...
Real talk: It is extremely common to hold fat in the lower abdomen, just below the belly button. After all, fat production is the body's way of storing energy and protecting internal organs. Losing weight in the midsection is only something you should...
Exercise is a natural stress reliever, and let's admit it: Sometimes after a hard day, you may just feel like punching something. Boxing is not only a productive way to channel that energy—it's also an effective workout for both your body and...
If you’ve ever researched "how to lose fat," you’ve probably heard of the fat-burning zone. If you haven’t, the claim is basically that working out at 50% to 60% of your maximum heart rate leads to fat loss. See, for our bodies to...
In addition to being a low-impact, stress-reducing, mindful workout, yoga is also a physical activity that can be done just about anywhere—especially with the help of online yoga classes. Thanks to technology, you can stream on-demand, download, or join live classes...
Whether you are new to ballet or a seasoned dancer, online ballet classes are a great way to gain experience and have fun. We reviewed the five best online ballet classes for different skill levels so that you can get started...
An elliptical workout is a great way to get moving when the weather isn't ideal for jogging, or you're not in the mood for a HIIT session. "The elliptical can give you a full-body workout, thanks to resistance on the pedals at your...
Editor's Note: Since the initial publication of this article, F45 has transitioned to offering an eight week challenge, and no longer offers the 45-day challenge reviewed below.
About 10 months ago, I completely fell off the health wagon. I'd started a new...
We put The Ordinary's Multi-Peptide + Copper Peptides 1% Serum to the test after receiving a complimentary sample from the brand. Keep reading for our full...
Men's skincare has been growing in popularity in recent years—which couldn't be more exciting, as skincare is for everyone. As more men refine their regimens, they're often asking...
New season, new shoes: As summer gets started, we're swapping boots and other cold-weather styles for mesh flats, lightweight sneakers, and a plethora of sandals. Whether you're looking for...
Selecting the right shampoo for your hair type can be a confusing endeavor. Hydrating, strengthening, smoothing, color-safe, thickening—how do you match the lingo on the bottle with...
Towel-drying, air-drying, and blow-drying wet hair each come with unique perks, but there's one thing they all have in common: The potential to cause damage when...
If you follow pop culture trends, you've probably seen your favorite celebrities experimenting with different shades of red hair. So, it should come as no...
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After rising to fame by being the mastermind behind Kim Kardashian's beauty looks, Mario Dedivanovic is now one of the world's most famous and sought-after makeup artists. Before setting on his journey to becoming a brand...
Memorial Day weekend is finally here and not only is it the unofficial start of summer, but it’s also the perfect time to stock up on beauty products from Amazon. (A three day weekend just means...
Getting a tattoo is one of life's big firsts, and it can make you feel excited and scared all at once. You've decided to get a piece of art placed on your body, one that will...
Ihave never watched The Bachelorin my life (I'm more of a Bravo girl), but after seeing trailers for The Golden Bachelor, in which the leading man is a 72-year-old widower, I knew I had to tune in. My...
Sephora is clearly in the holiday spirit this year—they’ve just blessed us with yet another sale. But this time, all Beauty Insiders can take 20% off their entire purchase and 30% off Sephora Collection items using the...
When it's time to get clean every day, most of us automatically jump in the shower. It (usually) takes little time for the water to heat up, and we can be in and out in just...
At-home LED therapy devices are not new, and any beauty lover on TikTok has surely seen videos of content creators showcasing viral LED face masks from brands like Dr. Dennis Gross and Neutrogena. These often make you...
While the name "bunny lines" may sound cute, if they're something that bothers you, then you probably find the reality of them anything but. Simply put, bunny lines are the wrinkles that show up on the sides...
At the peak of my pre-pubescent middle school days, I would resort to questionable methods to treat my acne—and some valuable lessons were learned (for example, peeling glue off your face won't banish blackheads). Of course,...
There’s something about a trip to Target that hits different than any other run to the store. The retailer somehow transformed traditionally daunting errand-running...
TL;DR
My favorite liquid lipstick is the Charlotte Tilbury Airbrush Flawless Matte Lip Blur Liquid Lipstick thanks to its creamy consistency that blurs and smooths the look...
