Whether you are new to ballet or a seasoned dancer, online ballet classes are a great way to gain experience and have fun. We reviewed the five best online ballet classes for different skill levels so that you can get started...
Exercise is a natural stress reliever, and let's admit it: Sometimes after a hard day, you may just feel like punching something. Boxing is not only a productive way to channel that energy—it's also an effective workout for both your body and...
Push-ups are one of those exercises that are included in practically every workout because they are effective, don’t require any equipment, and can be done anywhere as long as you have a bit of floor space. That doesn’t mean that they’re...
If you’ve ever researched "how to lose fat," you’ve probably heard of the fat-burning zone. If you haven’t, the claim is basically that working out at 50% to 60% of your maximum heart rate leads to fat loss. See, for our bodies to...
If you, like us, have ever stared at a traditional body shape chart in confusion (Am I a pear? A banana? Why am I comparing my body shape to fruit again?), you know the frustration and insecurity that can come with trying...
Exercises that spark joy should be sprinkled into every regimen, and what better way to incite a smile than to pick up a hula hoop? A weighted one, that is. Hula hoops have been around for decades, and you've likely already...
Yoga shouldn't be classified as an "easy" form of exercise. The muscle engagement, focus, control, balance, and breathwork required to operate in tandem can certainly feel just as challenging as a set of burpees. Any rumors of the practice solely being...
When it comes to gym equipment, it's safe to say that cardio machines get a lot of use. There is no shortage of machine varieties available, but you may have noticed that treadmills and ellipticals are two very popular choices that...
Say the name Julia Fox, and makeup is bound to dominate the conversation fairly quickly. While she might (or might not) have been Josh Safdie's muse...
Every season has its charms, but there's something particularly magical about autumn—the nip in the air, the cozy wardrobe, and, of course, the rustic color palette....
When you think of the word "marshmallow," chances are the fluffy white candy comes to mind, not an herb. However, marshmallow root has long been used...
There's a good chance you've used retinol on your face. But have you ever thought about harnessing the benefits of the vitamin A derivative for your arms, legs, and the rest of your body? Skincare experts say you can...
The skincare industry is booming, offering fresh approaches to common concerns as well as drawing in new generations focused on the health and improvement of their skin. Of course, anti-aging is one of the most popular skincare...
Men's skincare has been growing in popularity in recent years—which couldn't be more exciting, as skincare is for everyone. As more men refine their regimens, they're often asking about topics including which products to use or combine,...
No, you're not crazy: The fine lines on your face do differ from fully-formed wrinkles. But they can be a sign that a wrinkle is forming due to factors ranging from the preventable (exogenous), like sun damage,...
Pimples are a common occurrence for many of us—and in most cases, we're used to dealing with them on our face, neck, chest, or back. However, pimples can appear in other places, like behind the ears. If...
If you're starting to use retinol, you may have heard a few key tips that dermatologists recommend following: Start slowly, always wear SPF, and don't mix it with other harsh ingredients. While the first two are fairly universal...
While retinol seems to be the answer to nearly all skincare woes—from acne to fine lines—for many, it also may incite some concern. That's because, for every anecdote about the ingredient delivering unblemished skin and...
With sunscreen on the rise (as it should be), the market of SPF products has also been expanding faster than ever. Because of this, you may have noticed more sunscreen-infused makeup, sprays and sticks for reapplication, and...
If you're looking for a skincare ingredient that targets multiple concerns, you may want to consider palmitoyl tripeptides. As a powerful—though perhaps lesser-known—component of many skincare products, palmitoyl tripeptides offer some pretty straightforward benefits, including...
